Yoga Classes at USSB
Date(s) - 01/14/2015 - 01/15/2015
5:30 pm - 6:30 pm
USSB Jefferson Hall
Monday & Wednesday, 5:30 to 6:30 p.m., Jefferson Hall. Open to all! This yoga is a gentle, restorative, healing experience. Focus is on holding poses, core movement, breathing meditation, with care to protect the low back and neck. Drop in and give it a try, the cost is $10.00 a session or $50.00 for the month.